Amount of Lysine in Cookies, oatmeal, dry mix

Baked Products

In 100 g (Grams) of Cookies, oatmeal, dry mix there is 0.262 g of Lysine. Change amount

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cookies, oatmeal, dry mix.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Cookies, oatmeal, dry mix is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, dry mix are listed below.

Water	5.3 g	5.3%
Energy (calorie)	462 kcal
Energy (joule)	1933 kJ
Protein	6.5 g	6.5%
Total lipid (fat)	19.2 g	19.2%
Ash	1.7 g	1.7%
Carbohydrate, by difference	67.3 g	67.3%
Calcium, Ca	25 mg	0.02%
Iron, Fe	2.22 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	163 mg	0.16%
Potassium, K	183 mg	0.18%
Sodium, Na	473 mg	0.47%
Zinc, Zn	0.8 mg
Copper, Cu	0.2 mg
Manganese, Mn	1.23 mg
Selenium, Se	10.6 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.142 mg
Riboflavin	0.14 mg